Self, Space, and Beyond: Where and How Do We Experience Mindfulness?

Self, Space, and Beyond: Where and How Do We Experience Mindfulness?

Posted by on Jun 29, 2019 in Blog

Connections between the mind, body, and environment Imagine you are walking through an outdoor path in Kyoto, surrounded by bamboo. While you walk, your blood pressure happens to decrease. Is it because you are taking in the smells of the bamboo as you walk? Is your mind communicating a positive reaction to the space to […]